Postnatal Assessment

A Postnatal Assessment is a specialist postnatal examination for women following both vaginal and caesarean deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. And if they’re not, then we can provide you with exercises and treatment to help in your recovery and to return to exercise safely.

A Postnatal Assessment is advised from 6-8 weeks after having a baby but doesn’t just have to be for new mums, it can be done any time post natally if you’re worried about any symptoms since giving birth.

We offer a 75-minute appointment, which will cover everything from pre-baby symptoms, previous pregnancies and deliveries and current symptoms. We will discuss your previous exercise level and types of exercise and sport so together we can set your goals.